• Anthocyanins (213mg/100g) – Antioxidants that helps to delay aging
• Antioxidant and flavonoid (Phytochemicals) – Helps maintain cardiovascular system health and reduce the risk of certain cancers such as colon cancer
• Molybdenum – Helps discharge sulfites (preservative used in prepared foods) from the body
• Folic acid – Aids in synthesis of DNA and RNA
• Dietary fibre – Helps to lower cholesterol and avoid extreme fluctuation of blood glucose level